It is wrong to assume that everyone who is trying to loose weight through regular fitness is overweight. That is what caused me to become overweight...chasing regulations and rules to a t, and when what others claimed worked for them failed for me, I looked for some other rule to live by, so I have stopped it for good, and will simply age by following the growth cycle I was intended for. Weight is most surely NOT the standard to follow and track for growth... sorta comically obvious, huh?
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